SUN TAN – Causes, Symptoms and Treatment

 Sun tanning is a darkening of the skin that occurs as a result of exposure to ultraviolet (UV) radiation from the sun. When your skin is exposed to UV radiation, it triggers the production of melanin, a pigment that gives your skin its color. Melanin acts as a natural defense mechanism against further UV damage, but it also causes your skin to darken, resulting in a sun tan

Causes



Sun tanning is primarily caused by prolonged exposure to UV radiation from the sun. The intensity of UV radiation is highest during midday hours, and it can also be reflected by surfaces such as water, sand, and snow, which can increase your exposure. People with fair skin, light-colored eyes, and a family history of skin cancer are also more likely to develop sun tans.

The intensity of the sun’s UV radiation is highest during midday hours, and it can also be reflected by surfaces such as water, sand, and snow, which can increase your exposure. Prolonged exposure to the sun can lead to sunburn and increase your risk of skin cancer. Therefore, it’s important to protect your skin from the sun by wearing protective clothing, such as a hat and long-sleeved shirt, and using a broad-spectrum sunscreen with an SPF of 30 or higher.

Symptoms




Symptoms of sun tanning can include skin redness, dryness, and peeling, as well as itching, tenderness, and pain. In more severe cases, sun tanning can lead to blisters and swelling, and it can also increase your risk of developing skin cancer.

Treatments

    Treatments: The best treatment for sun tanning is prevention. You should always wear protective clothing, such as a wide-brimmed hat and long-sleeved shirt, and use a broad-spectrum sunscreen with an SPF of 30 or higher. If you do develop a sun tan, you can try the following treatments:

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